Sunderland Talking Therapies

At Sunderland Talking Therapies we offer a number of therapies, classes and groups to help with a range of common mental health difficulties.

We can help you to:

For anxiety and depression

Available therapies

Sunderland Talking Therapies offer a range of therapies designed to support and enhance your mental wellbeing.

Self referral

If you want to self-refer to Sunderland Talking Therapies or learn more about what to expect, click the link below.

Professional referrals

Professionals can submit a referral by post, email, or by completing a referral form. For more information, click the link below.

Patient experiences

The best way to understand the impact of our care is by listening to those who have experienced it firsthand.

"The group was very helpful and informative. Staff were brilliant- very knowledgeable and friendly"

"Very useful, Very supportive, Techniques have really worked"

Every workbook and week was relevant to how I was feeling. I really enjoyed the sessions they have really helped my recovery. I am feeling great and do refer back to the workbooks often.

"I would like to thank everyone for taking the time to help me"

"I was only nervous for the first week"